September 2012
1 post
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July 2012
5 posts
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A new survey out finds that 30% of meat eaters... →
June 2012
15 posts
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The American Diet in One Chart →
primalpalette:
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Paleo Memphis Meet-Up At Shelby Farms This Weekend
Come join us this weekend for a cook out at Shelby Farms. It’s this Saturday, June 16th at 12:30pm. If you’re on Facebook, be sure to join the Paleo Memphis group for details and to stay up-to-date on any changes. This will be a great opportunity to get to know like-minded paleo folks from the Memphis area. Heck, even if you’re thinking about “going paleo”, come...
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Are Bugs Paleo? [Beijing Street Food]
My buddy is in China for a couple of weeks and sent me this picture of some street food outside of Beijing. It made me wonder…are bugs paleo? What about sheep penis? I hope to never find out but it does make you wonder. I’d imagine our hunter/gather ancestors were opportunistic eaters but do you think they’d munch on some king spiders or medicinal centipedes?
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YOUBAR - Custom Paleo Bars
Yep, these do look pretty cool but they are expensive. For a box of 13 custom made bars it’ll cost you ~$39 + shipping. That’s about $3 per bar…not too terrible considering you’d get exactly what you want. This might be a good idea if you travel a lot or have a need for a quick, paleo friendly snack.
paleolithicgirl:
Design your own Paleo bar. Sounds like an awesome...
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Paleo Physicians in the Memphis area?
After listening to more and more paleo/primal podcasts and reading The 4 Hour Body, I’m very anxious to find a paleo friendly physician in the Memphis area. However, and Memphis always seems to be behind a lot of things, there isn’t a single paleo doctor in the city - the closest is Jay Shires in Jackson, TN. Hell, if I lived in Nashville, there’s 6 in the area!
I’m on...
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Not paleo related but I love this song by...
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May 2012
8 posts
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Paleo Expert, Liz Wolfe: "I'm Glowing Thanks to...
And who said cavegirls couldn’t be hot? I’ll be reading more of Liz’s site from now on.
primallifeorganics:
I recently sent Liz Wolfe, from www.CaveGirlEats.com, a favorite paleo lifer, some of my products to try. I always love to hear what people think of my creations, especially experienced, hardcore paleo advocates. Liz is definitely a paleo expert. Liz is a board...
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Is Your Coffee Bulletproof?
I’ve gone back and forth on whether or not to buy Upgraded coffee from Bulletproof Exec. Eating/living paleo isn’t always the cheapest route but, at $19/bag, this shit is expensive! Maybe I’m lucky that I can tolerate coffee pretty well and I don’t have to worry too much about mold on my coffee. (Side note: I should try to find some locally roasted beans.)
Usually...
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The 4 Hour Body from Tim Ferris
I bought The 4-Hour Body over the weekend to see how paleo it is and to see what I can get out of it. Now that my MBA is behind me I’ll have more time to read and I wanted something that I could pick up an read in bits and pieces. The physical book is pretty big and well over 400-500 pages ( I can’t remember the exact number) but, Tim designed it to be more of a reference than an...
April 2012
14 posts
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Men's Vivobarefoot Ra For The Office
In searching for a zero-drop, barefoot friendly shoe suitable for the office, I came across the Vivobarefoot Ra ($130). I ordered a pair yesterday because they’re having a 20% off sale right now and my new job starts on Monday. My office isn’t as strict as a lawyer’s office might be so I’m hoping these won’t be too casual. I’ll post some pictures when they...
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Paleo Memphis Updates
Things have been busy around here so I wanted to touch base with everyone. I’m back in school (5 more weeks until graduation!) and school work has me fairly preoccupied. Also, at work I’m transitioning into a new job next week so I’ve been busy trying to get things taken care of in my existing role. It’s going to be a big change for me professionally so I’ve been...
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March 2012
11 posts
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Non paleo related but a great song if you’re...
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Sold A Paleo T-Shirt!
I’m pretty excited - I finally sold one of my paleo t-shirts from my Spreadshirt shop! It doesn’t take a whole lot to get me excited and it’s pretty cool that someone bought one of my designs.
I wish there were a way for me to contact the buyer - I’d love to get a picture of him/her wearing the shirt. That would be pretty cool.
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Why You Should Eat and Drink High-Cacao Dark... →
realfoodology:
Yes, I know, I know. That title isn’t exactly comforting. I hate giving you guys bad news, seeing as how you make this website possible, and I hate making unpopular recommendations like “eat more butter” or “get some sun” or “drink a glass of red wine,” but I have to stick to the…
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Recent Paleo Goodies From The Grocery Store
One thing I love about paleo shopping is finding new, suitable food products at the grocery store. I wanted to share a few recent purchases as a way to help people recognize paleo-friendly foods among the dizzying array of choices at the grocery store.
From left to right:
Caffe Sanora Organic (Natural Antioxidant) Coffee - Kroger - $9.99
Olivado Macadamia Nut Oil - Whole Foods - ~$10-$11
...
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