Paleo Memphis

I brainstormed some ideas for a possible Memphis paleo/primal meet-up group, aka a meat-up…see what I did there? I’m certainly no expert on all things paleo so I think it would be beneficial to get some like-minded people together to share ideas, cooking tips, and build the paleo/primal community. 

Some ideas I had for meetings include:

• Cooking: Tips, tricks, how-tos
• Shopping: Where to find good deal, how to shop for real food
• Exercise: Cross fit, home workouts, other options
• Basics of primal/paleo living, dos and don’ts
• Sleep: importance of, experts, how to get a good nights sleep
• Experts: Farmers, nutritionists, supplements, etc
• Visit local farms, go to farmer’s markets, meet for coffee, etc 

Surely there’s enough folks in Memphis that would make this a viable group. I know of a couple Memphis-area, paleo folks: Bob Hazlett and Allyson who I’ve connected with lately. Maybe we can each get one or two more people interested and get a meet-up going. 

Let me know your thoughts and ideas - I’m definitely open to suggestions on how to grow the community and make a great meet-up group.