Paleo Memphis

Paleo eating and primal living in Memphis. Want to know more about the paleo diet? This is the place.
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Asker goalliego Asks:
i'm a huge fan of casseroles, one pot dishes, crockpot types of stuff. they always taste good, pretty healthy and easy/fast when life is so freakin' nonstop busy. Sooooo. I loved the one you posted today and I just wanted to nicely ask/suggest that you come up with lots more breakfast casseroles and/or any other meals too! :D I'm crocking roast beef today to turn into Chile Colorado. YUM. (no beans, peppers & onions instead)
paleomemphis paleomemphis Said:

Thanks - glad you enjoyed the recipe. I hesitated to publish it only because of the sheer amount of paleo recipes on the web. Let me know how you like it. 

I’ll be happy to come up with more casseroles and other meals. Since going paleo I’m becoming more comfortable in the kitchen so hopefully I can share a few things here and there. 

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